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Broccoli salad with tomatoes

0
660
Kitchen European
Calorie content 58.7 kcal
Portions 8 port.
Cooking time 25 minutes
Proteins * 4.6 gr.
Fats * 5.4 gr.
Carbohydrates* 3.8 g
* per 100 gr. product
Broccoli salad with tomatoes
Content

A quick diet salad will appeal to athletic people who monitor their weight and do not spend a lot of time cooking. The broccoli and tomato salad also includes boiled eggs, onions, and a dressing.

Ingredients

Cooking process

step 1 out of 9
Divide broccoli into florets.
step 2 out of 9
Put the cabbage in boiling salted water and boil for 2 minutes. Then immediately transfer to cold water to prevent the broccoli from losing its bright color.
step 3 out of 9
Cut the peeled onion into thin rings. To relieve it of bitterness, onions can be doused with boiling water and kept briefly in balsamic vinegar.
step 4 out of 9
Boil the eggs in salted water for about 8 minutes, then cool, remove the shell and cut in half.
step 5 out of 9
Rinse the tomatoes and cut them in half, and especially large ones into 4 pieces.
step 6 out of 9
To get the sauce, mix olive oil, pepper, salt, lemon juice and shake well.
step 7 out of 9
Transfer all vegetables to a bowl or salad bowl, add eggs.
step 8 out of 9
Pour the prepared oil-based sauce over the salad.
step 9 out of 9
It is better to serve the salad right away, until the vegetables have let out excess juice.

Bon Appetit!

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