Zucchini and beetroot salad for the winter
0
5227
Kitchen
Russian
Calorie content
96.3 kcal
Portions
1.5 l.
Cooking time
70 minutes
Proteins *
0.9 gr.
Fats *
5.4 gr.
Carbohydrates*
25.1 g
A delicious vitamin salad for the winter is a salad of courgettes and beets. Such a light and juicy salad, which contains a very small amount of oil, is perfect for any meat dish as a side dish, and also serves as an alternative to fresh salad in the winter season.
Ingredients
Cooking process
For the preparation of the salad, we chose young zucchini with soft skin, which we will not peel off and young beets. We wash the zucchini and remove the stalk. We wash the beets, peel them. Peel the onions and soak them in cold water for 10 minutes so that they do not irritate the eyes when slicing.
We put a deep saucepan or frying pan on the stove, pour vegetable oil and put vegetables in it (if you want the salad to be more fatty, add more vegetable oil than indicated in the recipe.) We will not squeeze juice from beets and zucchini, so we do not add a lot of vegetable oil, vegetables will let juice and the salad will be juicy enough.
