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➠ Salad from zucchini pepper carrots and onions

Salad of zucchini pepper carrots and onions

2851

Kitchen Russian

Calorie content 68.8 kcal

Portions 2 port.

Cooking time 60 minutes

Proteins * 1 gr.

Fats * 3.4 gr.

Carbohydrates* 16 gr.

Salad of zucchini pepper carrots and onions

Content

When preparing seaming for the winter, many housewives neglect the preparation of salads. But this is a real storehouse of many vitamins. An incredibly tasty and appetizing salad of zucchini and peppers with onions and carrots turns out. It will be a great addition to a variety of dishes!

Ingredients

Cooking process

Peel the onion and cut into half rings. Rub the carrots on a coarse grater. Fry them in vegetable oil until soft.

Cut the tomatoes into slices and send them to the onion for 10 minutes.

Now dice the courgettes and peppers. We put everything in a pan, season with spices and salt and simmer for 20 minutes. If the oil boils away, add it again.

Finely chop the garlic and herbs. We add them to the salad, and also put the tomato paste there. We continue to stew vegetables for another half hour, stirring occasionally.

We lay out the salad in sterilized jars, do not forget to make sure that the spoons and lids are also sterile. Roll up and let it cool completely. We put it in a cool place.

Bon Appetit!