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Beet leaf salad

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638
Kitchen European
Calorie content 195.9 kcal
Portions 1 port.
Cooking time 40 minutes
Proteins * 4.1 gr.
Fats * 18.8 g
Carbohydrates* 7.7 g
* per 100 gr. product
Beet leaf salad
Content

Beet leaves are rarely found in the store, but there are plenty of them in the beds in the summer. They can also be added to salad. It is advisable to use young greens for this.

Ingredients

Cooking process

step 1 out of 5
Rinse the beets, peel, coarsely grate and simmer for 10-15 minutes.
step 2 out of 5
Rinse the beet leaves under running water, chop and fry in olive oil over low heat for 10 minutes.
step 3 out of 5
Rinse the cucumber and grate on a coarse grater.
step 4 out of 5
Chop the nuts with a knife. Chop the garlic with a garlic clove.
step 5 out of 5
Mix the beets, leaves, cucumber, nuts, spices, chopped garlic, salt to taste and season the salad with sour cream. A healthy summer snack is ready.

Bon Appetit!

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