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Cucumber and cabbage salad

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581
Kitchen Russian
Calorie content 185.6 kcal
Portions 5 port.
Cooking time 30 minutes.
Proteins * 6 gr.
Fats * 15.6 gr.
Carbohydrates* 5.9 gr.
* per 100 gr. product
Cucumber and cabbage salad
Content

To maintain the health of the whole family, we must not forget about the benefits of vegetable salads. Cucumber and cabbage salad is not just a delicious snack, it is also a very healthy dish, rich in vitamins and other useful substances. Therefore, the hostess who cares about the health of the family urgently needs to adopt this recipe.

Ingredients

Cooking process

step 1 out of 5
Wash the cabbage, chop finely.
step 2 out of 5
Wash cucumbers, cut into strips. Peel the garlic and chop finely. Combine cabbage, cucumbers and garlic in a deep container, mix thoroughly.
step 3 out of 5
Finely chop parsley stalks, send to salad.
step 4 out of 5
Fry the cumin seeds in vegetable oil a little (about 3 minutes). Pour the oil and seeds into the salad.
step 5 out of 5
Fry sesame seeds in a dry frying pan (about 2 minutes), put them in a salad. Season the finished dish with sesame oil, salt and pepper to taste. You can enjoy a healthy cucumber and cabbage salad!

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