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Beet and apple salad

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535
Kitchen European
Calorie content 113.4 kcal
Portions 4 port.
Cooking time 80 minutes
Proteins * 1.2 gr.
Fats * 2.8 gr.
Carbohydrates* 29.8 g
* per 100 gr. product
Beet and apple salad
Content

Beetroot and apple salad will appeal to everyone who loves an unusual combination of salty and sweet. The salad turns out to be not only tasty, but also healthy. Even children can eat this salad. If you have ready-made beets, then a flavored salad can be prepared in minutes.

Ingredients

Cooking process

step 1 out of 8
If you have ready-made beets, it will save you a lot of time. If there are no ready-made beets, cook them. Rinse well beforehand under running water.
step 2 out of 8
Place in a saucepan and cover with cold water so that the beets are completely covered. Bring the beets to a boil and simmer for about an hour on average. The cooking time depends on the quantity and size of the beets. Cool the finished beets in cold water.
step 3 out of 8
Wash the apples well, dry them, cut the cores, peel them if desired. Cut into small cubes or grate on a coarse grater, the method of cutting depends on your imagination. Put the crushed apples in a prepared salad bowl.
step 4 out of 8
Peel the finished cooled beets.
step 5 out of 8
Cut or grate in the same way as apples and send to a salad bowl.
step 6 out of 8
Rinse the prepared raisins well, dry and put in a salad bowl with the rest of the ingredients. Choose dried fruits as you wish; prunes or dried apricots are also perfect.
step 7 out of 8
Season the salad with olive oil and apple cider vinegar and mix well. Add salt and pepper to taste, stir again.
step 8 out of 8
Serve the prepared salad in a common salad bowl or in portions.

Bon Appetit!

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