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Pineapple salad without chicken

2013

Kitchen European

Calorie content 110.1 kcal

Portions 1 port.

Cooking time 15 minutes.

Proteins * 9.3 gr.

Fats * 6.5 gr.

Carbohydrates* 4.6 gr.

Content

A stunning light salad with pineapple and seafood is a great opportunity to remember the bygone summer, but what does it taste like? The sweetish taste of pineapple, refreshing crisp salad and cucumber, sea prawns, all of which are dressed with Greek yogurt, which perfectly matches all the ingredients and makes the taste of the salad more interesting and balanced.

Ingredients

Fresh shrimps 100 g Canned pineapple 100 g Cucumbers 1 PC. Cheese 100 g Egg 1 PC. Greek yogurt 100 g Leaf salad 1 sheet Salt 1 pinch Ground black pepper 1 pinch

Cooking process

Rinse the fresh cucumber and cut into thin strips.

Rub hard cheese on a coarse grater or cut into thin strips.

Put the eggs in a saucepan and boil them hard. Then take it out of the pan and let it cool. Peel and cut into small cubes.

Defrost frozen shrimp in advance for 30 minutes. Then boil in boiling salted water with a slice of lemon. Take them out with a slotted spoon and let cool. After that, we clean them from the shell. If you have the opportunity to purchase peeled shrimp, you will save yourself a little time when preparing salad. Combine all the ingredients in a salad bowl, add Greek yogurt, salt and pepper to taste and mix well.