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Avocado and pineapple salad

0
832
Kitchen European
Calorie content 69.7 kcal
Portions 6 port.
Cooking time 10 min.
Proteins * 1.5 gr.
Fats * 4.8 gr.
Carbohydrates* 7 gr.
* per 100 gr. product
Avocado and pineapple salad
Content

Fruit and vegetable salad is rich in vitamins and essential elements. The high content of healthy fats in avocados makes the dish satisfying, and the sweet and sour note of pineapple will add its originality to the taste. The appetizer is incredibly quick to prepare and involves a simple set of products.

Ingredients

Cooking process

step 1 out of 3
Peel the avocado and remove the pits. Cut into small cubes and send to a salad bowl. Add lemon juice to this. You can cut a fresh lemon in half and squeeze the juice directly into the salad from one half.
step 2 out of 3
Cut the cucumber into thin strips. We send to the avocado. If pineapple rings, then cut into small cubes. We also send it to the salad.
step 3 out of 3
Drain the juice from the canned corn and add it to the rest of the ingredients. Add natural yogurt. Mix thoroughly and serve salad to the table.

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