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Avocado and feta salad

0
590
Kitchen European
Calorie content 109.4 kcal
Portions 3 port.
Cooking time 20 minutes.
Proteins * 4.4 gr.
Fats * 9.1 gr.
Carbohydrates* 4.5 gr.
* per 100 gr. product
Avocado and feta salad
Content

An excellent salad for fasting and for those who keep fit and eat healthy and wholesome food. It is prepared quickly and easily, contains a maximum of vitamins and will be an excellent breakfast or an alternative to a quick and low-calorie lunch.

Ingredients

Cooking process

step 1 out of 7
Wash all vegetables, dry a little.
step 2 out of 7
Remove seeds and stalk from pepper and cut into strips. Place it in a deep salad bowl.
step 3 out of 7
Cut the tomatoes in half, cut out the place where the stalk is attached and cut the vegetables into cubes.
step 4 out of 7
Peel the cucumbers and divide them lengthwise into 4 parts, put them together and chop.
step 5 out of 7
Cut the avocado into 2 parts without removing the skin. Remove the bone with a small, thin knife. In each half, make several longitudinal and transverse cuts, not reaching the rind. Use a teaspoon to place the slices into a plate.
step 6 out of 7
Chop feta cheese into salad and season with pepper and salt as desired.
step 7 out of 7
Pour a thin stream of olive oil over the salad and toss all the ingredients. Healthy and vitamin avocado salad is ready!

Bon Appetit!

 

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