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Avocado and mango salad

0
651
Kitchen European
Calorie content 65 kcal
Portions 4 port.
Cooking time 20 minutes.
Proteins * 1.3 gr.
Fats * 5.1 gr.
Carbohydrates* 6.3 gr.
* per 100 gr. product
Avocado and mango salad
Content

A delicious and healthy salad made from exotic ingredients such as mango and avocado will impress any gourmet. The combination of delicate avocado flesh and juicy mango creates a wonderful flavor alliance, complemented by a unique citrus dressing.

Ingredients

Cooking process

step 1 out of 5
First you need to prepare a salad dressing. To do this, combine freshly squeezed lemon and orange juices in a separate container, add nut butter, salt and spices to them. Then chop the parsley finely and stir in the liquid ingredients.
step 2 out of 5
Next, take the container in which you will serve the salad and create a green pillow. Peel and dice the mango, then place the fruit pieces on a green pillow.
step 3 out of 5
Then peel and cut into small pieces of avocado. Place the slices on top of the mango in the salad bowl.
step 4 out of 5
Wash the bell peppers, then cut them into small cubes and add to the rest of the ingredients.
step 5 out of 5
Pour the finished salad dressing with citrus juice, oil and herbs with spices, and then serve the dish to the table immediately!

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