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Avocado and Chinese cabbage salad

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570
Kitchen European
Calorie content 67.9 kcal
Portions 4 port.
Cooking time 10 min.
Proteins * 1.2 gr.
Fats * 6.1 gr.
Carbohydrates* 4.8 gr.
* per 100 gr. product
Avocado and Chinese cabbage salad
Content

Avocado is a great weight loss food thanks to the easy digestibility of monounsaturated fats. I want to suggest a recipe for a healthy salad with avocado and Chinese cabbage. An interesting salad will surely be appreciated by those who watch their diet.

Ingredients

Cooking process

step 1 out of 7
Prepare the ingredients you need for your diet salad. Rinse the cucumbers well and peel them. If the cucumbers are young, then you don't need to peel them. Rinse the avocado, cut lengthwise, use a knife to remove the pit, and spoon out the avocado pulp.
step 2 out of 7
Chop the Chinese cabbage into thin strips.
step 3 out of 7
Cut the peeled cucumbers into medium-sized cubes.
step 4 out of 7
Cut the peeled avocado in the same way as the cucumbers.
step 5 out of 7
Combine all chopped ingredients in a deep salad bowl.
step 6 out of 7
Prepare the dressing in a separate container. Wash the lemon well, cut in half. Squeeze the lemon juice out of one half using a special tool. Pour into a container, add olive oil, honey and spices. Mix everything thoroughly.
step 7 out of 7
Pour the dressing over the salad. Mix well. Serve a delicious, low-calorie salad in portions.

Bon Appetit!

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