Avocado, Chicken and Corn Salad

0
661
Kitchen European
Calorie content 99.9 kcal
Portions 8 port.
Cooking time 40 minutes
Proteins * 4.9 gr.
Fats * 7.3 gr.
Carbohydrates* 7.7 g
Avocado, Chicken and Corn Salad

The appetizer of chicken, hearty avocado and corn will please your family. A tasty and healthy salad, perfect for a family dinner as a main course.

Ingredients

Cooking process

step 1 out of 8
Coat the chicken fillet in mayonnaise and mustard. Add salt and pepper as desired. We marinate for 10 minutes.
step 2 out of 8
Put the pickled fillet in the baking sleeve and put it in the oven. We cook for 30-40 minutes at a temperature of 180 degrees, periodically checking the readiness.
step 3 out of 8
We take out the fillet from the oven, let it cool and use our hands to separate it into thin strips.
step 4 out of 8
Peel the avocado and cut into cubes.
step 5 out of 8
Put the chicken and avocado in a salad bowl. Add corn to them, from which all the liquid was previously drained.
step 6 out of 8
Chop green onions and dill. Add to salad.
step 7 out of 8
Preparing the dressing. To do this, you need to mix vegetable oil, squeezed lemon juice, salt and pepper. We are filling our dish.
step 8 out of 8
Mix the salad thoroughly and serve. Bon Appetit!

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