Salad with broccoli and seeds
0
1392
Kitchen
European
Calorie content
218.9 kcal
Portions
6 port.
Cooking time
10 min.
Proteins *
6.6 gr.
Fats *
19 gr.
Carbohydrates*
23 gr.
A truly exquisite salad always comes from unusual and daring combinations. Try a fresh appetizer of broccoli and fried sunflower seeds with homemade sweet and sour sauce. The dish is perfect for a light and healthy snack.
Ingredients
Cooking process
Boil broccoli in salted boiling water for about 5 minutes. Then we drain the water and put the broccoli in cold water for a couple of minutes. So the cabbage will retain its appearance and fresh green tint. After all the procedures, we divide the broccoli into inflorescences and put in a salad bowl.