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Broccoli salad PP

0
1438
Kitchen European
Calorie content 99.8 kcal
Portions 5 port.
Cooking time 25 minutes
Proteins * 5.9 gr.
Fats * 9.2 gr.
Carbohydrates* 3.9 gr.
* per 100 gr. product
Broccoli salad PP
Content

For a PP salad with broccoli, it is very important to boil the cabbage properly to keep it crispy. Such a salad will fit well in the diet of people who adhere to proper nutrition.

Ingredients

Cooking process

step 1 out of 6
Disassemble the cabbage into inflorescences, cutting them as close to the stem as possible.
step 2 out of 6
Boil the broccoli in boiling water for 2 minutes, immediately transfer it to a bowl of cold water and pieces of ice. Thus, cabbage retains its crunch and vitamins.
step 3 out of 6
Place the cabbage on a plate.
step 4 out of 6
Grease a layer of broccoli generously with unflavored natural yogurt. Peel the clove of garlic and squeeze through the garlic dish, spread over the yogurt.
step 5 out of 6
Cut the cheese into small cubes and spread over the dressing.
step 6 out of 6
Sprinkle the prepared salad with sunflower seeds. You can use it.

Bon Appetit!

 

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