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Beans and Chicken Salad

0
492
Kitchen European
Calorie content 53.8 kcal
Portions 4 port.
Cooking time 50 minutes
Proteins * 4.6 gr.
Fats * 2.3 gr.
Carbohydrates* 7.2 gr.
* per 100 gr. product
Beans and Chicken Salad
Content

Today we will move away from the classics and prepare a salad with a bright taste and aroma. The usual flavors of chicken fillet, beans, fresh lettuce and bell pepper are successfully emphasized by the bright colors of an unusual dressing of French mustard, chili sauce and olive oil. Surprise yourself and your guests with such a novelty!

Ingredients

Cooking process

step 1 out of 9
We wash the chicken fillet under running water, put in a saucepan, fill with water and boil in salted water for 20-25 minutes. We take out the finished fillet on a board, let it cool and cut into small pieces.
step 2 out of 9
We clean the purple and white onions, wash and cut into thin half rings. Wash the bell pepper, peel it from the core and chop it into thin slices.
step 3 out of 9
Make a salad dressing in a deep bowl: mix olive oil, soy sauce, French mustard and chili sauce, add lemon juice and mix everything.
step 4 out of 9
We send the chopped onion to the dressing and leave to marinate for 10-15 minutes.
step 5 out of 9
Peel the daikon, rinse and rub on a coarse grater.
step 6 out of 9
In a salad bowl, mix daikon, bell pepper, chicken and beans.
step 7 out of 9
Rinse the iceberg well under running water, separate 1/2 and cut into large pieces. We send it to the salad bowl.
step 8 out of 9
Add pickled onions with dressing and mix everything well.
step 9 out of 9
Put the finished salad on a plate, decorate with chopped herbs and serve. Bon Appetit!

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