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Beans and vegetables salad

0
610
Kitchen European
Calorie content 51.9 kcal
Portions 4 port.
Cooking time 50 minutes
Proteins * 2.2 gr.
Fats * 1.8 gr.
Carbohydrates* 9.1 gr.
* per 100 gr. product
Beans and vegetables salad
Content

Boiled vegetables with canned beans make up a hearty and lean salad. It is not difficult and fast to prepare, most of the time is spent on boiling vegetables. The salad is like a vinaigrette, dressed with oil and vinegar.

Ingredients

Cooking process

step 1 out of 4
Wash potatoes, carrots and beets with a brush and boil in a peel. Peel and let cool. Cut the carrots into cubes. Peel the onion, rinse and chop. Cut the cucumbers in the same shape too. Place everything in a bowl.
step 2 out of 4
Chop cabbage into strips, peeled potatoes and beets into cubes. Put the beans in a colander and rinse, leave to drain and add to the vegetables.
step 3 out of 4
Pour oil, vinegar into the salad, salt and pepper. Stir all the ingredients together.
step 4 out of 4
Place salad in individual salad bowls and serve.

Bon Appetit!

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