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Bean croutons salad

0
715
Kitchen European
Calorie content 135.4 kcal
Portions 4 port.
Cooking time 20 minutes.
Proteins * 3.9 gr.
Fats * 11.2 gr.
Carbohydrates* 12.8 g
* per 100 gr. product
Bean croutons salad
Content

It is customary to cook salads with beans in winter, but lovers of healthy food will probably want to diversify their diet. This salad is not only a particularly healthy, but also very satisfying dish. And crackers give it a special appetizing and aroma.

Ingredients

Cooking process

step 1 out of 4
Open the canned food, drain the water from them and stir the beans and corn in a deep bowl.
step 2 out of 4
Rinse the salad and cut into small pieces. We send it to beans and corn.
step 3 out of 4
Add croutons. You can use 1 sachet or 2, whichever you like best.
step 4 out of 4
Chop the garlic. And add it along with mayonnaise to the salad. We mix. We leave it to infuse for 10 minutes.

Bon Appetit!

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