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Salad with beef and arugula

0
1241
Kitchen European
Calorie content 169.6 kcal
Portions 2 port.
Cooking time 35 minutes
Proteins * 12.4 gr.
Fats * 15.2 g
Carbohydrates* 5.6 g
* per 100 gr. product
Salad with beef and arugula
Content

This is a warm PP-salad, which perfectly saturates and includes many compounds beneficial to the body. It consists of roasted beef, lettuce leaves and arugula, fresh tomatoes. The dish is dressed with delicious honey sauce and sprinkled with pine nuts.

Ingredients

Cooking process

step 1 out of 7
Brush the beef steak with grain mustard, olive oil and salt.
step 2 out of 7
Fry the meat for 20 minutes, remembering to turn over about every 2 minutes. In addition, beef can be baked in the oven at 200 degrees.
step 3 out of 7
Put the fried piece of meat on a wooden cutting board, let it cool slightly for 10 minutes.
step 4 out of 7
Rinse lettuce and arugula, shake off excess moisture. Make a salad dressing: mix liquid honey, olive oil, mustard, balsamic vinegar in any proportion. Add spices and salt and stir.
step 5 out of 7
Rinse the tomato and cut into slices.
step 6 out of 7
Cut the cooled meat into cubes.
step 7 out of 7
Place the beef on a plate. On top of it, put tomato cubes, lettuce torn by hands, arugula. Drizzle over the cooked dressing. Sprinkle pine nuts over the salad and serve.

Bon Appetit!

 

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