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Squid, tomato and garlic salad

0
691
Kitchen European
Calorie content 142.3 kcal
Portions 4 port.
Cooking time 80 minutes
Proteins * 9.6 gr.
Fats * 12.7 g
Carbohydrates* 3 gr.
* per 100 gr. product
Squid, tomato and garlic salad
Content

A light and aromatic sea salad can be made with squid, tomatoes, and garlic. The products are well saturated with each other, and the appetizer comes out rich and slightly spicy.

Ingredients

Cooking process

step 1 out of 6
We wash and clean the squid carcasses. Boil them for 2 minutes after boiling.
step 2 out of 6
Cool the carcasses and cut into thin strips.
step 3 out of 6
We wash the tomatoes and cut them into small cubes.
step 4 out of 6
Peel the garlic cloves and press them under a press. You can also chop finely with a knife.
step 5 out of 6
Rub the cheese on a coarse grater.
step 6 out of 6
Put all the ingredients in a salad bowl, salt, pour with mayonnaise and mix. We insist in the refrigerator for 1 hour and serve. Ready!

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