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Canned tuna and avocado salad

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653
Kitchen European
Calorie content 85.3 kcal
Portions 4 port.
Cooking time 15 minutes.
Proteins * 5.9 gr.
Fats * 6.4 gr.
Carbohydrates* 5.1 gr.
* per 100 gr. product
Canned tuna and avocado salad
Content

Nowadays, it is possible to find a huge number of recipes for a variety of salads. Avocados are the perfect food rich in healthy fats that go with just about anything. I want to recommend a recipe for an interesting tuna and avocado salad that will benefit your health. A great option for a festive salad that your guests will definitely like. It is quick and easy to prepare, and the result is simply excellent. The salad turns out to be very tasty and healthy. This bright, light dish will appeal to everyone who leads a healthy lifestyle, looks after their diet and shape. Enjoy!

Ingredients

Cooking process

step 1 out of 7
Prepare the ingredients for the salad. Cut the avocado in half, remove the pit with a knife, peel it with a spoon.
step 2 out of 7
Cut the peeled fruit into half rings.
step 3 out of 7
Wash the cucumber well, cut in half and cut into slices.
step 4 out of 7
Peel the onion and cut into half rings.
step 5 out of 7
Wash the pepper, remove the core and cut into strips.
step 6 out of 7
Wash fresh herbs and let dry. Chop finely with a knife.
step 7 out of 7
Open the tuna can and mash with a fork. Put chopped avocados, vegetables, herbs and tuna in a beautiful salad bowl. Add spices, lemon juice and olive oil. Stir the salad with gentle movements.

Bon Appetit!

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