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Shrimp and tuna salad

591

Kitchen European

Calorie content 59 kcal

Portions 6 port.

Cooking time 30 minutes.

Proteins * 7.5 g

Fats * 5.4 gr.

Carbohydrates* 3.5 gr.

Content

A hearty and delicious salad for lunch or dinner can be made with shrimp and tuna. Seafood is complemented by vegetables and fresh herbs. The snack is rich in protein and healthy elements. Try it!

Ingredients

Cooking process

Let's prepare food for the salad. The shrimp should be pre-boiled and peeled from the shell.

Let's start cutting vegetables. Grind cucumbers, tomatoes and fresh herbs. You can use dill or parsley.

Boil the asparagus in salted water until soft. It will be enough 15 minutes after boiling.

Put shrimps, prepared vegetables, herbs, olives in a deep salad bowl. Drain the juice from the can of tuna, and knead the product with a fork and also add it to the salad.