Shrimp, egg and croutons salad
0
839
Kitchen
European
Calorie content
144.7 kcal
Portions
2 port.
Cooking time
20 minutes.
Proteins *
8.7 g
Fats *
8.4 gr.
Carbohydrates*
12.6 gr.
Juicy shrimps, crunchy croutons and fresh herbs are the perfect combination for a delicious salad. Lettuce leaves the salad with a summer freshness, and the shrimp gives the sea a touch. If you want the salad to be lighter and contain fewer calories, you can season it with olive oil and drizzle with a little lemon juice.
Ingredients
Cooking process
Boil the shrimps for 5-7 minutes in salted water with a slice of lemon, remove with a slotted spoon, let cool. After that, we clean them from the shell. We choose the salad according to your taste. Today we took the ready-made mixture in a bag, it consists of lettuce leaves, spinach and arugula. Put the lettuce leaves in a large bowl, add the shrimp and mix.
Put lettuce leaves with shrimps on a serving plate, sprinkle with croutons on the salad and decorate with quail eggs. Mayonnaise can be served in a separate bowl or saucepan. The salad is best seasoned before serving, as the croutons will absorb excess moisture and become soaked. Optionally, instead of mayonnaise, you can use olive oil and lemon juice, the salad will be lighter and less high in calories.