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Chicken salad with oranges and walnuts

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1302
Kitchen European
Calorie content 173.1 kcal
Portions 2 port.
Cooking time 35 minutes
Proteins * 9 gr.
Fats * 15.9 gr.
Carbohydrates* 5.9 gr.
* per 100 gr. product
Chicken salad with oranges and walnuts
Content

This salad is a real explosion of flavor. Sweet oranges, salted feta, aromatic rich walnuts, tender chicken breast - all the ingredients are surprisingly harmoniously combined. The sweet and sour natural yogurt dressing combines the ingredients and makes the salad juicy. The dish looks festive and elegant.

Ingredients

Cooking process

step 1 out of 8
Preparing products for the salad. We wash and dry the greens. We wash the orange, dry it, peel it and remove white streaks, without taking it into slices.
step 2 out of 8
Cut the chicken fillet lengthwise into two halves, rub on both sides with salt, black pepper and ground coriander.
step 3 out of 8
Pour vegetable oil into a frying pan and heat it until hot. Put the chicken fillet in a frying pan and fry for seven to eight minutes on each side, until golden brown.
step 4 out of 8
Remove the finished chicken pieces from the pan, let them cool and cut into small pieces of any size.
step 5 out of 8
Cut the orange into circles five to seven millimeters thick, cut each circle into eight parts - we get small triangular slices.
step 6 out of 8
Pour the walnuts into a dry frying pan and fry on the medium temperature of the stove for five to seven minutes. During this time, the nuts should dry out and begin to emit a characteristic aroma. Remove from heat and allow to cool. Chop into small pieces with a knife.
step 7 out of 8
Pour the yogurt into a separate bowl, add Dijon mustard, liquid honey and mix thoroughly.
step 8 out of 8
Tear the green salad leaves into small pieces with our hands, put them in a salad bowl, add chopped chicken, orange slices and walnuts there. Pour half of the prepared dressing into a salad bowl and mix gently. For serving, put whole green salad leaves on portioned plates, and spread the salad on them with a spoon. On top we distribute the feta cheese, cut into cubes, and pour the remaining dressing with a spoon. Additionally, you can decorate with parsley. Serve immediately after cooking.

Bon Appetit!

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