Chicken salad with crab sticks and pineapple

0
613
Kitchen World
Calorie content 131 kcal
Portions 6 port.
Cooking time 50 minutes
Proteins * 7.1 gr.
Fats * 7.5 g
Carbohydrates* 8.4 gr.
Chicken salad with crab sticks and pineapple

Salad with chicken, crab sticks and pineapple is often called light because it contains few calories and few ingredients, but despite this, it turns out to be very tasty. Such a salad can be simply mixed or formed in layers, you can add other ingredients to your liking.

Ingredients

Cooking process

step 1 out of 6
Rinse the chicken breast and boil in salted water for 30 minutes.
step 2 out of 6
Then transfer the meat to a plate, cool and cut across the fibers into small pieces.
step 3 out of 6
Remove the crab sticks from the packaging and cut into the same pieces as the chicken.
step 4 out of 6
Open the canned pineapple jar and drain the syrup. Then cut the pineapples into small cubes as well.
step 5 out of 6
Transfer the chopped chicken, pineapple and crab sticks to a deep salad bowl. Salt the salad to your liking and season with good mayonnaise. Then gently stir it with a spoon and remove the sample.
step 6 out of 6
Arrange the prepared salad beautifully on green lettuce leaves and serve.
Bon Appetit!

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