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Chicken, cucumber, carrot and tomato salad

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Kitchen World
Calorie content 50.3 kcal
Portions 4 port.
Cooking time 30 minutes.
Proteins * 18.9 g
Fats * 3 gr.
Carbohydrates* 4.5 gr.
* per 100 gr. product
Chicken, cucumber, carrot and tomato salad
Content

Today I want to propose to cook a juicy, aromatic and bright salad with chicken, cucumber, carrots and tomatoes. An appetizing salad will give you an unforgettable pleasure and will cheer you up with its colors. A great option for a late dinner or a balanced, tasty snack.

Ingredients

Cooking process

step 1 out of 5
Pre-boil the chicken fillet in salted water. Cool and then fiber or cut into medium-sized chunks. Place in a prepared salad bowl or serving plate.
step 2 out of 5
Wash the tomatoes well, dry, remove the stalk and core. Cut the tomato pulp into small slices and place in the salad. Wash the cucumbers well, dry and cut into small slices, add to the salad.
step 3 out of 5
Wash the bell pepper, dry it, peel it from seeds and core, cut into small pieces and add to the salad. Add the required amount of Korean carrots to the salad.
step 4 out of 5
Peel the red onion, rinse and cut into strips. Send it to the salad. Sprinkle with sesame seeds and flax seeds on top to taste.
step 5 out of 5
Season the salad with salt and olive oil. Serve the cooked salad with chicken, cucumber, carrots and tomatoes. Stir and divide into portions.

Bon Appetit!

 

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