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Chicken, apple and walnut salad

0
778
Kitchen European
Calorie content 163 kcal
Portions 4 port.
Cooking time 50 minutes
Proteins * 8.1 gr.
Fats * 11.7 g
Carbohydrates* 7.5 g
* per 100 gr. product
Chicken, apple and walnut salad
Content

The good thing about salads is that you can get very interesting and tasty combinations from the simplest ingredients. For example, adding a sweet and sour apple to a meat salad will make it more aromatic and juicy, and replacing mayonnaise with natural yogurt will make it less nutritious.

Ingredients

Cooking process

step 1 out of 4
Boil the chicken fillet in salted water with spices, let it cool in the broth and cut into cubes. Remove the husk from the onion, cut the half-onions into half rings, scald with boiling water and mix with chicken.
step 2 out of 4
Wash the apple, peel it, remove the core, chop it finely, transfer it to a bowl with the salad.
step 3 out of 4
Chop the walnut kernels with a knife, mix them with the rest of the ingredients.
step 4 out of 4
Season the salad with yogurt, add spices to taste and salt, mix well. Garnish with pomegranate seeds and herbs.

Bon Appetit!

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