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Chicken salad with fried onions and carrots

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3744
Kitchen European
Calorie content 111.9 kcal
Portions 4 port.
Cooking time 20 minutes.
Proteins * 6.7 g
Fats * 8.7 g
Carbohydrates* 6.1 gr.
* per 100 gr. product
Chicken salad with fried onions and carrots
Content

Hearty salads are a great option for breakfast or dinner. Salad with chicken and fried onions, although moderately high in calories, turns out to be juicy and very tasty. It is also important that the salad is prepared quickly and from familiar products.

Ingredients

Cooking process

step 1 out of 6
Boil the chicken fillet in salted water, then drain the water, cool the fillet.
step 2 out of 6
Cut the finished chicken into medium-sized cubes.
step 3 out of 6
Pass the garlic through a press.
step 4 out of 6
Finely chop the onion, fry it in a pan until golden brown.
step 5 out of 6
At this time, grate the carrots on a medium grater, add them to the onions and simmer for about 5 minutes.
step 6 out of 6
In a salad bowl, mix fillet, fried onions with carrots, garlic. The dish is ready to serve. Bon Appetit!

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