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Chicken liver salad PP

0
978
Kitchen European
Calorie content 50.2 kcal
Portions 4 port.
Cooking time 20 minutes.
Proteins * 5.6 g
Fats * 5.2 gr.
Carbohydrates* 3 gr.
* per 100 gr. product
Chicken liver salad PP
Content

The liver is a useful product. Pork, beef and chicken livers are often eaten. I would like to offer a healthy low-calorie salad with chicken liver, which is sure to please everyone who watches their figure. The dressing makes the salad incredibly tasty and unusual.

Ingredients

Cooking process

step 1 out of 11
Prepare the ingredients you need for your diet salad.
step 2 out of 11
Rinse chicken liver thoroughly, remove fat, dry with paper towels. Cut into small pieces.
step 3 out of 11
Heat the pan well, lay out the liver, fry on all sides without vegetable oil.
step 4 out of 11
Wash the cherry tomatoes under running water. Dry and cut in half.
step 5 out of 11
Prepare the dressing in a small bowl. Combine vegetable oil and vinegar.
step 6 out of 11
Peel the garlic, squeeze through a press, put in a bowl.
step 7 out of 11
Add salt and pepper to taste, stir well.
step 8 out of 11
Rinse the lettuce leaves under running water and dry. Tear into small pieces as needed. Place on a dish.
step 9 out of 11
Top with the fried chicken liver.
step 10 out of 11
Place the cherry tomato halves on top of the liver.
step 11 out of 11
Pour the prepared dressing over the salad and serve.

Bon Appetit!

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