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Mussel salad

0
718
Kitchen European
Calorie content 117.8 kcal
Portions 6 port.
Cooking time 20 minutes.
Proteins * 5.9 gr.
Fats * 7.9 gr.
Carbohydrates* 5.4 gr.
* per 100 gr. product
Mussel salad
Content

Mussels are a type of seafood rich in protein, low in fat and carbohydrates. Mussels are eaten both thermally processed and raw. Mussels are rich in vitamins and minerals that are beneficial to human health. Mussels can be used to prepare main courses and snacks. I suggest making a salad with mussels. It can be served both in a large salad bowl and in portions - in tartlets or in beautiful glasses.

Ingredients

Cooking process

step 1 out of 9
Pour cold water into a deep saucepan, add spices and herbs. Bring to a boil.
step 2 out of 9
Defrost the frozen mussels in a sieve. Rinse well under running water.
step 3 out of 9
Place a sieve with mussels in boiling water and cook for five minutes.
step 4 out of 9
Cool the boiled mussels and chop with a knife.
step 5 out of 9
Boil the eggs, cool, peel and chop finely.
step 6 out of 9
Place chopped mussels and chicken eggs in a salad bowl. Open a can of canned corn, drain the liquid, and place the corn in a salad bowl.
step 7 out of 9
Wash the cucumber well and cut into small cubes. Send to a salad bowl, mix well.
step 8 out of 9
Peel and finely chop the onion, add to the salad and mix thoroughly.
step 9 out of 9
Season the salad with spices, add mayonnaise. Stir well. You can garnish with finely chopped herbs.

Bon Appetit!

 

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