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Salad with mussels and arugula

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Kitchen European
Calorie content 155.6 kcal
Portions 4 port.
Cooking time 20 minutes.
Proteins * 10.3 g
Fats * 19 gr.
Carbohydrates* 3.8 g
* per 100 gr. product
Salad with mussels and arugula
Content

Supporters of a dietary and healthy diet will definitely like the salad with mussels and arugula. Mussels go well with the rest of the ingredients, and in the end we get an interesting, juicy and very tasty appetizer.

Ingredients

Cooking process

step 1 out of 6
Defrost the frozen mussels, sprinkle them with lemon juice.
step 2 out of 6
Tear arugula and salad with our hands into small pieces.
step 3 out of 6
Cut the cherry tomatoes and mozzarella into halves.
step 4 out of 6
We send all the ingredients into a deep bowl, mix gently.
step 5 out of 6
For dressing in a blender, combine basil, pine nuts, parmesan cheese, olive oil and garlic. We fill the salad with the resulting mixture.
step 6 out of 6
An exquisite salad with mussels and arugula is ready! Bon Appetit!

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