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Canned mussel salad

0
655
Kitchen European
Calorie content 44.3 kcal
Portions 4 port.
Cooking time 25 minutes
Proteins * 4.8 gr.
Fats * 0.8 gr.
Carbohydrates* 4.6 gr.
* per 100 gr. product
Canned mussel salad
Content

Seafood is a must-have for a healthy diet. Mussel-based salads are very tasty. And to simplify the cooking process, you can use canned mussels. With vegetables and herbs, they turn out incredibly mouth-watering. And most importantly, with health benefits!

Ingredients

Cooking process

step 1 out of 5
Before cooking, all vegetables and herbs are thoroughly washed and cleaned. We remove the husk from the onion, and select seeds from the pepper and cut out the core.
step 2 out of 5
Now grind the pepper. We cut it into strips, and cut them into squares.
step 3 out of 5
Cut the onion in the same way.
step 4 out of 5
Parsley and dill with a finely chopped knife.
step 5 out of 5
Put lettuce leaves on the bottom of the salad bowl. We open a jar of mussels and put them on the leaves. Add other products and mix. Season the salad with mussel pickle. Add salt and pepper to taste if desired.

Bon Appetit!

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