Tuna, avocado and cucumber salad

0
1312
Kitchen European
Calorie content 98.2 kcal
Portions 6 port.
Cooking time 10 min.
Proteins * 6.8 g
Fats * 7.7 g
Carbohydrates* 5.2 gr.
Tuna, avocado and cucumber salad

An original salad with an interesting combination of products is easy to prepare. The salad will turn out to be hearty and will make your dinner unusual and delicious. And the content of protein and fat in a plate of such a salad will energize and fill the body with vitamins. Tuna for cooking, it is better to use it in your own juice, because the oil will give extra calories and fat to an already hearty dish.

Ingredients

Cooking process

step 1 out of 4
Drain the tuna can and cut the fish into thin strips. Peel the avocado, remove the pit and cut into thin slices. Rinse the cucumber, cut the tails and chop finely. Remove the husk from the onion, divide into 4 parts and chop.
step 2 out of 4
In a salad bowl, collect all the ingredients and mix. Wash the herbs, dry and chop medium-sized, add them to a bowl.
step 3 out of 4
Pour over the salad with lemon juice, about 2 tablespoons, add olive oil, season and salt to taste.
step 4 out of 4
Stir the entire contents of the bowl to soak all the ingredients in the dressing. Serve this fresh and beautiful dish right away.

Bon Appetit!

 

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