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Diet tuna salad

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433
Kitchen European
Calorie content 117.1 kcal
Portions 4 port.
Cooking time 15 minutes.
Proteins * 12.3 gr.
Fats * 9.9 gr.
Carbohydrates* 4.1 gr.
* per 100 gr. product
Diet tuna salad
Content

Delicious and hearty food on a diet is not a myth or a fairy tale. It is enough to use the right food for cooking. For example, tuna. Diet tuna salad, great for those who are losing weight, for adherents of a healthy diet, for everyone who wants to keep the body in good shape.

Ingredients

Cooking process

step 1 out of 4
Put the salad mixture in a deep bowl.
step 2 out of 4
Take the tuna from the jar into a separate container and knead it with a fork. Then we transfer the mashed fish to the salad mixture.
step 3 out of 4
Cut the cherry tomatoes into slices. Extract the bones from the olives and cut them in half. Cut the cheese into small cubes. We send all the chopped ingredients to the salad bowl, mix it gently.
step 4 out of 4
Sprinkle the finished salad with olive oil, mix again. It turned out to be a very quick dietary tuna salad.

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