Tuna and caper salad

0
658
Kitchen European
Calorie content 55.8 kcal
Portions 2 port.
Cooking time 15 minutes.
Proteins * 8.2 gr.
Fats * 2.3 gr.
Carbohydrates* 3.9 gr.
Tuna and caper salad

Such a salad is prepared in the blink of an eye. It is perfect for a quick healthy snack. Capers "set" the mood of the salad and provide it with a bright, memorable taste.

Ingredients

Cooking process

step 1 out of 4
Rinse the cherry tomatoes, dry and cut into quarters. Rinse cucumbers, dry and cut into slices, which are then cut into quarters.
step 2 out of 4
Rinse green lettuce leaves, dry them and tear them into small pieces with your hands. In a deep salad bowl, put the quarters of cherry tomatoes, pieces of cucumber and green salad. Add capers.
step 3 out of 4
Remove the tuna from the jar, mash it into small pieces with a fork, put it in a salad bowl with the rest of the ingredients.
step 4 out of 4
Pour the salad with balsamic vinegar to taste, sprinkle with a pinch of salt and black pepper. Stir gently and serve. It is recommended not to put off serving for a long time, as the salad will lose its freshness and release liquid.

Bon Appetit!

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