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Salad with tuna, corn, tomatoes and avocado

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2132
Kitchen European
Calorie content 93.6 kcal
Portions 4 port.
Cooking time 15 minutes.
Proteins * 6.1 gr.
Fats * 5.6 g
Carbohydrates* 6.4 gr.
* per 100 gr. product
Salad with tuna, corn, tomatoes and avocado
Content

Today, any housewife has the opportunity to prepare a large number of recipes for a variety of light salads. I suggest making a healthy tuna and corn salad. A stunning option both for a festive table and for every day that your guests will definitely like. It is quick and easy to prepare, and the result exceeds all expectations. The salad turns out to be very tasty and healthy. A bright, light dish with a perfect combination of products will certainly be noted by everyone.

Ingredients

Cooking process

step 1 out of 6
Prepare the necessary ingredients for the salad. Cut the avocado in half, remove the pit with a knife, peel it with a spoon.
step 2 out of 6
Cut the peeled avocado into medium-sized cubes. Wash the tomatoes well, cut into half rings, after removing the seeds. Put the chopped food in a beautiful dish or salad bowl.
step 3 out of 6
Open a can of canned corn, drain the liquid. Add the corn to the salad bowl.
step 4 out of 6
Peel the onion and cut into thin half rings or your favorite way. Add to salad.
step 5 out of 6
Wash the lemon. Cut in half. Squeeze the juice out of one half, and cut the other into thin slices. Open a can of tuna, mash the fish with a fork. Add to the vegetable mixture, season to taste. Pour lemon juice and a little olive oil over the salad. Mix gently.
step 6 out of 6
Serve the salad in portions, pre-garnished with thin lemon wedges. Garnish with finely chopped fresh herbs if desired.

Bon Appetit!

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