Salad with tuna, cucumber and tomato

0
3367
Kitchen European
Calorie content 108.5 kcal
Portions 2 port.
Cooking time 15 minutes.
Proteins * 7.4 gr.
Fats * 5.2 gr.
Carbohydrates* 17.2 g
Salad with tuna, cucumber and tomato

Today you can find a huge number of recipes for vegetable salads. Many people monitor their diet and lead a healthy lifestyle. Here's a recipe for an interesting tuna vegetable salad that will benefit your health. The preparation is very simple. A beautiful low-calorie salad is sure to please everyone.

Ingredients

Cooking process

step 1 out of 10
Prepare the required ingredients for the dressing.
step 2 out of 10
Combine lemon juice with olive oil in a small container, stir well.
step 3 out of 10
Add mustard, stir. Add sugar, salt and pepper to the resulting sauce. Stir everything thoroughly and let it brew.
step 4 out of 10
Wash the cucumber and tomatoes well.
step 5 out of 10
Cut the cucumber into quarters and chop into thin slices.
step 6 out of 10
Cut the cherry tomatoes in half.
step 7 out of 10
Wash lettuce and green onions thoroughly, let dry. Tear the lettuce leaves with your hands.
step 8 out of 10
Finely chop the onion.
step 9 out of 10
Boil eggs, cool and peel, cut into quarters.
step 10 out of 10
Put lettuce leaves on a beautiful dish, pour with dressing, put vegetables. Sprinkle with green onions. Open a can of tuna and place on top. Drizzle with the dressing and sprinkle with sesame seeds. Arrange the boiled egg wedges.

Bon Appetit!

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