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Ham salad without mayonnaise

0
557
Kitchen European
Calorie content 163.1 kcal
Portions 6 port.
Cooking time 30 minutes.
Proteins * 7 gr.
Fats * 19.3 g
Carbohydrates* 6.3 gr.
* per 100 gr. product
Ham salad without mayonnaise
Content

Salads from ordinary store-bought ham are always distinguished by lightness and tenderness of taste, because ham belongs to dietary products. In this recipe, you are invited to prepare a ham salad with pears and walnuts. It will amaze you with its piquancy and sophistication of taste, as well as its beautiful view. Replace mayonnaise in salad with lemon dressing.

Ingredients

Cooking process

step 1 out of 8
First, prepare all the ingredients needed for the salad.
step 2 out of 8
Wash the pear well, cut it in half and remove the seeds with the capsule. Pears usually have a soft skin, so there is no need to remove them. Cut the pear halves into medium cubes and pour over the lemon halves with fresh juice, otherwise it may darken.
step 3 out of 8
Cut a slice of ham into the same cubes.
step 4 out of 8
Chop a quarter of an onion into thin slices and pour a little lemon juice.
step 5 out of 8
Rinse the lettuce leaves with cold water and remove excess moisture with a napkin. Then tear them into large pieces with your hands and place on a salad plate.
step 6 out of 8
Place the ham and pear cubes on top of the lettuce leaves.
step 7 out of 8
Spread the chopped red onions evenly on them and sprinkle salt and pepper to your liking. Pour the salad with the right amount of oil.
step 8 out of 8
Chop the peeled walnuts with a knife into small pieces and spread them over the surface of the dish. Serve the prepared salad immediately.

Eat to your health!

 

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