Beetroot salads with butter

0
776
Kitchen European
Calorie content 46.6 kcal
Portions 4 port.
Cooking time 40 minutes
Proteins * 1.2 gr.
Fats * 3.4 gr.
Carbohydrates* 6.7 g
Beetroot salads with butter

Beets are rightfully considered a storehouse of vitamins. And this is not surprising, since this product occupies a leading position in the content of useful microelements and vitamins. In addition, regular consumption of beets helps to improve the functioning of many organs and purify the blood. The salad presented to your attention will ideally fit into the menu of a person who monitors his health and figure.

Ingredients

Cooking process

step 1 out of 4
We take medium-sized beets, rinse them under running water and send them to cook for half an hour.
step 2 out of 4
Beets must be cooled, peeled.
step 3 out of 4
Peel the onion and garlic, then chop - cut the onion into small cubes, pass the garlic through a press.
step 4 out of 4
Grate the beets on a medium grater, add chopped onion with garlic to it, season with vegetable oil and a little vinegar. Mix everything well. If desired, the salad can be garnished with chopped herbs.

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