Mackerel with carrots for the winter

Top 10 Most Used Ingredients for Winter Salads

Product 100g Kcal Protein Fats Carbohydrates
Mackerel 134.3 10.9 9.1 2.1
Carrot 35 1.3 0.1 6.9
Vegetable oil 899 0 99.9 0
Onion 41 1.4 0.2 8.2
Bay leaf 313 7.6 8.4 48.7
Granulated sugar 399 0 0 100
Black peppercorns 251 10.4 3.3 38.7
Bell pepper 27 1.3 0.1 5.3
French mustard 128 4.9 4.7 15.7
Ground coriander 27.5 1.5 0 5