Shrimp, squid and egg salad

Top 10 Most Used Ingredients in Salads

Product 100g Kcal Protein Fats Carbohydrates
Squid 100 18 2.2 2
Mayonnaise 245 0.5 25 4
Fresh shrimps 71 13.6 1 0.9
Red caviar 236 28.3 13.2 1
Crab sticks 86 5.7 0.8 14.1
Onion 41 1.4 0.2 8.2
Cucumbers 14 0.8 0.1 2.5
Parmesan cheese 392 33 28 0
Granulated sugar 399 0 0 100
Quail egg 158 13.1 11.1 0.4