Seafood salads

Top 10 Most Used Ingredients in Salads

Product 100g Kcal Protein Fats Carbohydrates
Fresh shrimps 71 13.6 1 0.9
Mayonnaise 245 0.5 25 4
Olive oil 898 0 99.8 0
Squid 100 18 2.2 2
Cucumbers 14 0.8 0.1 2.5
Leaf salad 16 1.5 0.2 3.1
Lemon juice 33 0.6 0.2 3.9
Parmesan cheese 392 33 28 0
Onion 41 1.4 0.2 8.2
Garlic 14.9 0.7 0 3