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➠ Buckwheat charlotte

Buckwheat charlotte

935

Kitchen German

Calorie content 136.4 kcal

Portions 4 port.

Cooking time 55 minutes

Proteins * 6.1 gr.

Fats * 4.5 gr.

Carbohydrates* 24.7 g

Content

Charlotte is a very common type of homemade baked goods. Culinary experts are constantly looking for the perfect combination of products. The peculiarity of this recipe is that charlotte is prepared with the addition of buckwheat flour. Charlotte turns out to be low-calorie and healthy. Perfect for those who lead a healthy lifestyle and monitor their diet.

Ingredients

Kefir 250 g Honey 20 gr. Wheat flour 60 gr. Buckwheat flour 90 gr. Apples 200 gr. Baking soda 1 tsp Butter for lubrication

Cooking process

Wash the apples, peel and core. Cut into medium cubes or slices.

Mix kefir and soda in a separate container. Kefir acid will extinguish the soda. Add honey, stir and set aside for a few minutes.

Pour buckwheat flour into the resulting mass and mix well.

Now add the whole wheat flour and stir until the lumps disappear.

Transfer the apples to the dough, stir so that they are evenly distributed in the dough.

Grease the prepared baking dish with a little oil (if the baking dish is silicone, you do not need to grease it). Transfer the dough and spread well over the mold, smoothing out with a silicone spatula. Place the mold in a well-heated oven for 45 minutes. Bake at 180 degrees.

Check readiness with a wooden skewer. It must be dry. Let the cake cool. Remove from the mold, transfer to a dish.
Enjoy your dessert without harming your figure!