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Mackerel in foil on the grill

0
1355
Kitchen World
Calorie content 65.5 kcal
Portions 4 port.
Cooking time 30 minutes.
Proteins * 5.7 g
Fats * 6.6 gr.
Carbohydrates* 4.7 gr.
* per 100 gr. product
Mackerel in foil on the grill
Content

Mackerel is an affordable budget fish that always turns out tasty and stick-free on the grill. The most important thing is to buy high-quality mackerel, with dense fatty pulp and glossy skin. We offer to bake it on the grill in foil - it will turn out juicy and fragrant.

Ingredients

Cooking process

step 1 out of 13
We clean the mackerel of entrails, tails and fins. Cut off the head. We wash the carcasses with running water and dry them with paper towels outside and inside.
step 2 out of 13
Peel the onions, wash, dry and cut into thin semicircles.
step 3 out of 13
Rinse the parsley and dill and dry on a towel. Finely chop the greens with a knife.
step 4 out of 13
Put the softened butter in a bowl, add salt.
step 5 out of 13
Pour in black ground pepper.
step 6 out of 13
Peel the garlic, wash and dry. We rub the teeth on a grater or pass through a press. Add the garlic mass to the butter.
step 7 out of 13
Wash the lemon with hot water to enhance the secretion of juice, cut it in two and squeeze the juice into a bowl with butter. Rub everything thoroughly with a fork.
step 8 out of 13
Put the onions in the oil mixture, mix.
step 9 out of 13
Add chopped herbs and soy sauce, mix.
step 10 out of 13
With the resulting thick oil marinade, coat the mackerel from all sides. We put the mixture inside as a filling.
step 11 out of 13
We leave the mackerel to marinate while the coals are being cooked on the grill.
step 12 out of 13
We wrap each fish in a separate piece of foil. We put the mackerel in foil on the wire rack and bake on the grill on both sides until tender. Depending on the size of the fish, it will take thirty to forty minutes to cook.
step 13 out of 13
Transfer the finished mackerel from the wire rack to the dish, free it from the foil. Serve hot with fresh herbs and vegetables.
Bon Appetit!

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