Blueberry smoothie in a blender

0
109
Kitchen World
Calorie content 61.7 kcal
Portions 1 port.
Cooking time 10 min.
Proteins * 1.3 gr.
Fats * 0.6 g
Carbohydrates* 12.1 gr.
Blueberry smoothie in a blender

Milkshakes are most often made from blueberries in a blender, but smoothies are a slightly different drink. It saturates the body well, healthy and tasty, so the popularity of smoothies in the diet of a correct and healthy diet is constantly growing. In this recipe, make a blueberry smoothie with oat milk and banana. You can make oat milk with your own hands or buy ready-made.

Ingredients

Cooking process

step 1 out of 5
Pour the required amount of oat milk into the shake bowl (when using the hand blender) or the jug blender bowl.
step 2 out of 5
Remove the peel from the banana, cut it into small pieces and transfer to the milk.
step 3 out of 5
Then add any (fresh or frozen) blueberries to these ingredients.
step 4 out of 5
Whisk everything well at maximum speed for 1 minute.
step 5 out of 5
Smoothie with blueberries in a blender is ready. Pour it into a beautiful glass and serve immediately.
Bon Appetit!

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