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Strawberry Banana Milk Smoothie

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416
Kitchen World
Calorie content 58 kcal
Portions 2 port.
Cooking time 10 min.
Proteins * 1.7 gr.
Fats * 1.1 gr.
Carbohydrates* 10.8 g
* per 100 gr. product
Strawberry Banana Milk Smoothie
Content

Strawberry and banana smoothie with milk is a thick, tasty and healthy drink that retains all the beneficial substances contained in the original ingredients (vitamin C, E, B6, potassium, calcium and iron), due to the fact that they are not subject to thermal processing.

Ingredients

Cooking process

step 1 out of 5
Rinse the smoothie strawberries, remove the tails and pat dry in a colander or paper towel. You can also use frozen strawberries to make a smoothie. Do not defrost it before using it, as a lot of valuable strawberry juice will be lost.
step 2 out of 5
Wash the banana. Yes, bananas are washed! Peel and cut into pieces. If you want the smoothie to be thicker, freeze the banana slices first.
step 3 out of 5
Place strawberries, banana chunks in a blender bowl, pour in milk and add honey. Flower or lime honey is great for smoothies. Buckwheat honey has a very intense and bright taste, so it is better not to use it if you do not want it to overpower the taste of strawberries and banana.
step 4 out of 5
Whisk the ingredients until smooth.
step 5 out of 5
Pour healthy and delicious strawberry, banana and milk smoothies into beautiful glasses, because a sophisticated serving can significantly improve the experience of any dish. Smoothies are no exception.
Bon Appetit!

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