Juicy beef, whole piece, baked in foil in the oven

0
261
Kitchen World
Calorie content 95.3 kcal
Portions 4 port.
Cooking time 6 h
Proteins * 9.1 gr.
Fats * 8.3 gr.
Carbohydrates* 3.6 gr.
Juicy beef, whole piece, baked in foil in the oven

Juicy, dietary and healthy meat can be cooked in foil in the oven. Beef prepared in this way can be served hot and chilled.

Ingredients

Cooking process

step 1 out of 5
Wash the meat and pat dry with paper towels.
step 2 out of 5
Combine chopped garlic, soy sauce, ground pepper, coriander, cumin and salt in a large bowl.
step 3 out of 5
Place the meat in a container with the marinade and rub the marinade into it on all sides. Leave the beef in the refrigerator for 2-3 hours.
step 4 out of 5
Then place the meat on the foil and wrap it well. Place the roll on a baking sheet and place in the oven.
step 5 out of 5
Preheat the oven to 250 degrees, cook the meat for 10 minutes, then lower the temperature to 180 degrees and bake for another 80 minutes. Cool the finished meat a little and can be served.
Bon Appetit!

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