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Pumpkin juice without sugar at home for the winter

0
2242
Kitchen Eastern European
Calorie content 6.6 kcal
Portions 2.5 l.
Cooking time 70 minutes
Proteins * 0.3 g
Fats * gr.
Carbohydrates* 1.3 gr.
* per 100 gr. product
Pumpkin juice without sugar at home for the winter
Content

For lovers of healthy vegetable juices, I recommend making pumpkin juice without sugar for the winter. This juice is suitable for everyone who monitors their health and their figure. The drink can be introduced into the diet of young children. Pumpkin juice will strengthen your immunity well and fill your body with its vitamins in winter.

Ingredients

Cooking process

step 1 out of 7
Wash juicy ripe sweet pumpkin thoroughly in running water, pat dry on a dry towel, then peel it using a vegetable peeler and remove the core with seeds with a tablespoon. Cut the prepared pumpkin into small pieces, and then put in a deep container and fill with water so that it completely covers the pumpkin.
step 2 out of 7
Put the bowl with the pumpkin over low heat and bring to a boil. Then reduce heat to low, cover the container, and cook the pumpkin for about 15-20 minutes. Check readiness with a fork or knife.
step 3 out of 7
Carefully remove the container with the boiled pumpkin from the heat, cool slightly, and then grind the pumpkin with an immersion blender until smooth.
step 4 out of 7
Put the container with chopped pumpkin on a small fire, pour in the lemon juice.
step 5 out of 7
Bring to a boil again, periodically skimming off the resulting foam. Boil the pumpkin juice without sugar for a few minutes. Wash the jars thoroughly in warm water, using baking soda as an antiseptic, and then sterilize them in a convenient way - in a water bath, in the microwave or in the oven.
step 6 out of 7
Carefully remove the hot pot with pumpkin juice from the heat, carefully pour it into sterile jars using a ladle. Pour boiling water over the lids or boil in a saucepan. Tighten jars of juice with sterile lids, then turn them upside down and wrap something warm. Leave as it is until it cools completely.
step 7 out of 7
After cooling completely, transfer the cans of pumpkin juice without sugar to a closet, cellar or basement for storage. Pour yourself a glass of healthy drink.

Enjoy the flavorful pumpkin juice!

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