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Salted mackerel with onion and oil

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5386
Kitchen World
Calorie content 211.8 kcal
Portions 6 port.
Cooking time 1 d.
Proteins * 20.8 g
Fats * 13.3 gr.
Carbohydrates* 100 g
* per 100 gr. product
Salted mackerel with onion and oil
Content

Mackerel is a nutritious and delicious fish that can be purchased at any store at a low price, and it is as easy as shelling pears to pickle it. Salted mackerel with onions and vegetable oil can decorate your table.

Ingredients

Cooking process

step 1 out of 5
Defrost the mackerel, cut off the tail and head, remove the entrails and rinse well.
step 2 out of 5
Cut the carcass into several pieces 1.5-2 centimeters thick and put them in a bowl.
step 3 out of 5
Peel the onion and garlic, chop and place on top of the fish.
step 4 out of 5
In a bowl, combine the vinegar, vegetable oil, sugar, salt and coriander. Then pour in cold water and stir again. Put peppercorns and bay leaves in a bowl, pour in the marinade.
step 5 out of 5
Refrigerate the mackerel mold for 24 hours. After that, you can serve the fish on the table.

Bon Appetit!

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