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Solyanka with potatoes and meat

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1204
Kitchen Russian
Calorie content 79.7 kcal
Portions 6 port.
Cooking time 100 minutes
Proteins * 4.8 gr.
Fats * 4.7 gr.
Carbohydrates* 8.1 gr.
* per 100 gr. product
Solyanka with potatoes and meat
Content

An appetizing dish of stewed cabbage, carrots with onions, potatoes and juicy meat. Braising is one of the healthiest cooking methods. Vegetables and meat are very tasty, completely low-fat, do not dry out and retain their nutritional properties.

Ingredients

Cooking process

step 1 out of 10
Peel the onion and cut into small pieces.
step 2 out of 10
Fry the onions in vegetable oil. This can be done in a deep skillet or in a saucepan.
step 3 out of 10
Rinse the meat and cut into medium-sized cubes.
step 4 out of 10
Add the meat to the onion, stir and fry until golden brown. Fill the mixture with water so that it covers the pieces of meat. Cover with a lid and simmer over low heat for 30-40 minutes.
step 5 out of 10
We clean and wash the carrots. We rub the carrots on a coarse grater.
step 6 out of 10
The cabbage also needs to be washed well and chopped finely with a sharp knife. Also cut the peeled potatoes into small pieces.
step 7 out of 10
When the water has boiled away, add the carrots to the meat and mix.
step 8 out of 10
After 5 min. we send potatoes to fry.
step 9 out of 10
Now add the cabbage. We mix.
step 10 out of 10
Salt the dish and add pepper to taste. Cover with a lid again and leave on low heat for 30-40 minutes. If the food starts to burn, add a little water.

Bon Appetit!

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