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Eggplant saute with garlic

0
731
Kitchen Georgian
Calorie content 38.6 kcal
Portions 0.5 l.
Cooking time 60 minutes
Proteins * 1.1 gr.
Fats * 5.2 gr.
Carbohydrates* 5.8 gr.
* per 100 gr. product
Eggplant saute with garlic
Content

As soon as ripe vegetables appear in the beds and markets, housewives immediately try to switch to a lighter diet from a variety of salads and stewed vegetables. Eggplant sauté with garlic is very popular.

Ingredients

Cooking process

step 1 out of 6
Wash the vegetables. Cut the eggplants into small slices, transfer them to a bowl, salt and leave for 25-30 minutes to release the bitterness.
step 2 out of 6
Peel the bell pepper from seeds and partitions, cut the pulp into cubes.
step 3 out of 6
Peel the onions, cut into thin half rings and fry until golden brown in sunflower oil.
step 4 out of 6
Fry the eggplants separately over low heat until golden brown.
step 5 out of 6
Cut the tomatoes into cubes. Peel the garlic and pass it through a press. Finely chop the hot pepper. Then add chopped tomatoes, chopped garlic and hot peppers, fried onions to the eggplant in a frying pan. Season vegetables to taste with salt and season, stir, cover and simmer until vegetables are tender.
step 6 out of 6
Serve sautéed eggplant with toasted bread or croutons.

Bon Appetit!

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